Are interruptions good or bad?

Introduction Whether we like them or not interruptions are part of all our lives. Sometimes we feel frustrated and irritated because of them. For example if you’re trying to work on an important project at work and you are constantly interrupted by requests. And sometimes we are very grateful for them. For example if you’re … Read more

Coronavirus the Greatest Opportunity

Step 1. Define the problem At the beginning of 2020 COVID-19 came out of nowhere like a hurricane and took almost everyone by surprise. Most countries entered into lockdowns and most people stayed stuck in their homes. Tourism ground to a halt, restaurants closed, people felt frightened by the uncertainty of the future. International trade … Read more

Frustration is my sensei

We all have experienced frustration in our lives. Maybe in the form of repetitive thoughts, we can’t control. Maybe in the form of anger towards ourselves for “not knowing better”. Maybe in the form of a disappointment for failing “yet again”. In this article, I’m going to attempt to convince you that no matter what … Read more